Postpartum Fitness – The Journey So Far

Call me naive but I was completely unprepared for the way I would feel about my body after giving birth to my baby girl. I had read all the books and I had all of the necessary information, but there’s just something about pregnancy that makes you kind of, mentally block out the thought of […]

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Postpartum Fitness MuTu System – A Review

Approximately 6 minutes into my favourite pre-baby workout I realised things had changed. The body that had previously responded to anything I had asked of it felt out of sync, alien and simply as if it didn’t belong to me. I was tired, dazed, confused and completely unable to connect to the body I once […]

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